Receive the Ashram Newsletter

The seven Chakras are the energy centers that hold the key to every aspect of your physical, emotional and mental health.

In this workshop you will learn about:

- The significance of the chakras and their function in our three bodies (material, astral, causal) according to the system of Yoga.

- What each chakra stands for, e.g. what characteristics, elements and bijas are associated with the different chakras and how they are symbolized.

- Practical meditation exercise on each of the chakras.

...and much more!

This workshop is designed as a 7-day course - one day for each of the chakras. It can also be given as an intensive weekend seminar that incorporates most of the theory, but less intensive practise.

Opinions

Stefan, Musician from Frankfurt, Germany, wrote:

A Workshop with Leela Mata - an Inspiring Experience

"A journey through the chakras" was the workshop title. This may go different ways. Decisive for the course and result of the journey is the personal guidance and care for the "voyager". After all the well-being and progress of the "voyager" depends substantially on it. Similarly important for the success is openness and the confidence of the workshop participants.

Given this, it is very amazing that during the workshop with Leela Mata, at the Frankfurt Yoga-Vidya Center, all of this did not seem to matter. With her knowledge, gained through decades of Yoga practise, and her warm-hearted way one gets accommodated from the very beginning and any timidity to open oneself or the fear for possible abysms is taken away. It is her eyes, her smile and her whole face that reflects the deepness of her wisdom and is comforting at the same time.

So the participants start off on their journey with the Muladhara chakra, the root chakra. Step by step they are taught about the different aspects of these energy centers - physical and psycological, spiritual and practical. This comes about by explanations about the significance of each chakra and what their function and purpose is and by meditations and guided dream journeys.

Although the fundamentals of the participants varied strongly everybody went home "enriched"; enriched with new knowledge and new tasks - this became clear during the final round of sharing workshop experiences.

Simply an absolutely inspiring experience.