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Self healing
through "Marma Chikitsa"
Marmas are vulnerable or
sensitive zones found throughout the body. They
can be used specifically for the diagnosis and
treatment of disease or generally for promoting
health and longevity.
Marmas are connected to the
Chakras and Nadis of yoga. When manipulated,
Marmas can alter the organic function and
structural condition of the body. They can be
used for balancing both, body and mind.
In this workshop Leela Mata will
give an insightful understanding of Marmas and
will share some simple exercises and practise
that can restore the proper connection between
the subtle body and physical body, resulting in
increased health and vitality on both
levels.
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