Finding peace of mind is important because life is stressful
. . .and stress is debilitating!
Stress can lead to:
- High blood pressure
- Lowered immune system
- Low vitality
- Depression
- Anxiety
- Addiction
- And more!
Stress can really sabotage your experience of life.
Come to our ashram for an enjoyable relaxing program where you will learn specific meditation and yogic techniques that are proven effective in managing stress.
This is a residential weekend course in a traditional yogic atmosphere of an ashram. It offers you a daily program of meditation, chanting, yoga, lectures and other guided exercises to learn to deal with stress.
Download the schedule here.
February 10 to 12th 2012, $ 275.-
- Includes accommodation, vegetarian meals and materials.
- 10% Discount when paid in full by January 17th 2011
Sign up!
Are you interested? Sign up without obligation! We will contact you.
