Sampoorna Yoga Teacher Certification Course

Learn the fundamentals of yoga. This is a strong introductory course that will give you the knowledge, experience and confidence to teach a Sampoorna Hatha Yoga Class. Upon completion you will receive the diploma, “Yoga Shiromany”. Registered with Yoga Alliance for the 200 hours level.

This course can be repeated as many times as you wish for further enrichment and experience.

1. Yoga Lifestyle-for health & happiness.
2. Raja Yoga- eight limbs of yoga
3. Pranayama- understanding & awakening the life force
4. Asana- theory & practice, two sessions daily
5. Meditation- the science of stilling the mind
6. Philosophy- Samkhya, Bhakti, Karma & Gyana
7. Yoga Anatomy- structure & alignment for yoga
8. Subtle Anatomy- uncovering the chakra system
9. Chanting- mantra, kirtans & shlokas
10. Ayurveda- understanding vata, pita & kapha
11. Yogic Diet- principles of Sattva, Rajas & Tamas

Eight Weekends: Weekends start on Fridays @ 4:00 pm and end on Sundays @ 2:00 pm. September 21st to November 11th. Participation in all activities is required for successful completion of course.

• $2,500.- covers accommodation, vegetarian meals and course materials.
• 10% discount when paid in full by June 21st.

Schedule

5:30 am – Wake up
6:00 am – Meditation, Nada Yoga, Lecture
8:00 am – Asanas, Pranayama
10:00 am – Brunch
11:00 am – Karma Yoga
12:00 – Personal Studies
2:00 pm – Main Lecture
4:00 pm – Asanas, Pranayama
6:00 pm – Dinner
7:30 pm – Meditation, Nada Yoga, Lecture

Sign up!

Are you interested? Sign up without obligation! We will contact you.