6:00 AM –Morning Meditation and Satsang 8:00 PM –Meditation and Satsang Every Thursday 7:00 AM – Guru Puja Yoga classes everyday.
Call us to find the different schedules.
EMBRACE THE SACRED A pilgrimage to Northern India with Leela Mata
This is a precious opportunity for you to experience a land layered with an incredible history and a fascinating spiritual heritage. India is unique, exciting and vibrant. We invite you to experience it with a spiritual master who is enthralling, caring, wise and loves and cherishes this mystical country.
Dates: May 7th, 2010 – May 19th, 2010 Cost: $2,650
For more information visit www.globalj.org
or call 516 343 3210
THE PEACEFUL HOLIDAY
Experience complete harmony with a blend of Yoga, Ayurveda, Meditation, Culture and Nature. Apart from practicing healthy lifestyle with yoga, meditation and Ayurvedic cooking, take time off to discover nature with a trip to Niagara Falls (Canada), tune in to your aesthetic side with visits to local artists, evoke your spirituality with a visit to a Hindu Temple at Monroeville and last but not the least just take the time off to be by yourself in the sprawling, calmness of Peaceful Valley Retreat.
Course limited to 6 people. Call us to book today.
Dates: July 30th, 2010 – August 15th, 2010 Costs: $1,800
Day 1: Friday, July 30th ’10
Arrival at Peaceful Valley Retreat
Day 2: Saturday, July 31st ’10
9:00Am – 10:30 AM – Yoga Class
Breakfast
Visit to Clarion
Day 3: Sunday, August 1st ’10
7:00 AM – Satsang
9:00 – 10:30 AM – Yoga Class
Rest
Day 4: Monday, August 2nd ’10
7:00 AM – Satsang
9:00 – 10:30 AM – Yoga Class
Afternoon picnic to Cook’s forest
Day 5: Tuesday, August 3rd ’10
7:00 AM – Satsang
9:00 – 10:30 AM – Yoga Class
Visit Foxburg
Rent bikes and bike for one hour (weather permitting)
Stop for tea at Chocolate cafe
Day 6: Wednesday, August 4th ’10
FREE morning
Visit local artist Mary Hamilton and her studio
Yoga Class: 4:00 PM
Spiritual movie night after Dinner
Day 7: Thursday, August 5th ’10
Head to Niagara Falls and overnight stay
Day 8: Friday, August 6th ’10
Drive back to Retreat.
Dinner: 7:00PM
Rest and relaxation
Day 9: Saturday, August 7th ’10
Ayurvedic Massage session
Evening Satsang and Kirtan
Day 10: Sunday, August 8th ’10
Yoga Class and Short Trip in the area
Day 11: Monday, August 11th ’10
Visit to museum in Pittsburgh
Lunch at Indian Udupi Restaurant
Visit to Indian Store for Indian looms and handicraft
Visit to Vigneshwara Temple at Monroeville
Day 12: Tuesday, August 12th ’10
Workshop on the principles of Ayurveda
Ayurvedic cooking workshop
Evening Bonfire
Day 13: Wednesday, August 13th ’10
Shopping Trip to Grove City – One of America’s largest and most relaxing shopping areas in a natural environment
Evening movie and Satsang
Day 14: Thursday, August 14th ’10
Guru Puja
Topic for the day: Bhakti Yoga
Day 15: Friday. August 15th ’10
Leave to airport
The total cost of Package: $1,800 (includes accommodation, workshops and meals at the Ashram)
Does not include: Entry fees at museums, special activities on road and extra meals on road
Book before June 30th, 2010 and get 10% off!
AYURVEDIC HEALING RETREAT
WITH LEELA MATA
Achieve optimum health and rejuvenation with authentic Ayurvedic health care (personal health consultations, individualized herbal treatments, nutritional and lifestyle counselling,) to promote deep relaxation and healing. Give and receive Ayurvedic Massages. Participate in Yoga, healing meditation sessions, chanting, lectures and group discussions led by Leela Mata. Leave with good understanding of your individual constitutional needs and how to fulfil them. Receiving Ayurvedic therapies on a regular basis is a good preventative measure for optimum health.
Dates: August 20th, 2010 – August 27th, 2010 Cost: $1,300.00
YOGA TEACHER’S TRAINING COURSE 8 consecutive weekends
This course is over a period of eight weekends, starting Fridays at 6 p.m. and finishing on Sundays at 9:30 p.m. This is a residential course. It gives you the opportunity to be fully immersed in the yogic atmosphere during the weekend and return to your work duties fully charged with yogic power.
Upon graduation you will be awarded the “Yoga Shiromani” diploma. Sampoorna Yoga Teacher’s Training is registered with Yoga Alliance.
Dates: June 4th, 2010 – July 25th, 2010
TEACHER’S TRAINING COURSE Two weeks residential course
An intense two week residential course where you train to receive a “Yoga Shiromani” diploma from Leela Mata Peaceful Valley Retreat. Away from home, business, appointments and every day responsibilities, you will focus all your attention on disciplining yourself with the practice of yogic sadhana. Leela Mata Peaceful Valley Retreat is a serene abode that welcomes you to re-discover yourself while you explore the retreat’s sprawling 12-acre land. The programs are limited to 14 students giving everyone the opportunity for much individual attention and ample teaching practice time. You will enjoy two healthy vegetarian meals daily, served buffet style. The diet includes simple and deliciously prepared fresh fruits, vegetables, whole grains, legumes, tofu and some dairy.
The cost covers accommodation, vegetarian meals, tuition and course materials. Full participation in all activities is required.
Sampoorna Yoga Teachers Certification Course (SYTCC) is registered with Yoga Alliance and satisfies the requirements for the 200 hrs level. Upon graduation, you will be equipped with the necessary knowledge, experience and confidence to teach a Sampoorna Hatha Yoga class.
Dates: July 2nd, 2010 – July 16th, 2010 Cost: $2,000
PANCHAKARMA WITH LEELA MATA
Experience 10 days of bliss with Ayurvedic Panchakarma.
The ancient Indian science of anti-aging and cleansing of accumulated toxins to restore the balance in the individual's constitution.
Dates: September 3rd, 2010 – September 13th, 2010
Other Workshops at Peaceful Valley (2010) Date and details: To be announced
Sampoorna Yoga Advanced Teachers Training Course (SYATTC) SYATTC is a 3-week intensive course that requires you to complete 500 Hours in order to obtain the teacher’s Certificate.
Journey through your chakras You will access each chakra using various techniques such as mantra, sacred geometry, asana, pranayama and guided meditations. Suitable for all levels.
Yoga Psychology with Leela Mata Study the mind, its mysteries and control, with Leela Mata. Learn how to transform yourself and maintain a happy, balanced life.
Healing Workshop with Dr. Shekar Ayurveda focuses on living in tune with nature and seeking balance. By connecting mind, body and soul, Ayurveda strives to improve harmony, happiness and health in an individual.
Blissful Mantra Chanting Connect yourself with the sacred vibrations of the Mantras to heal your emotions, to open your heart and to uplift your spirit.
25th of October to 1st of November
Herbs & Nutrition Training at Yoga Vidya Bad Meinberg www.yoga-vidya.de, phone: +49 – 5234 – 87 – 0 info@yoga-vidya.de
8th of November to 13th of November
Advanced Marma Massage Training at Yoga Vidya Bad Meinberg www.yoga-vidya.de, phone: +49 – 5234 – 87 – 0 info@yoga-vidya.de
15th of November to 20th of November
Mental Training at Yoga Vidya Bad Meinberg www.yoga-vidya.de, phone: +49 – 5234 – 87 – 0 info@yoga-vidya.de
20th of November to 22nd of November
Ayurvedic Meditation Techniques at Yoga Vidya Bad Meinberg www.yoga-vidya.de, phone: +49 – 5234 – 87 – 0 info@yoga-vidya.de
22nd of November to 29th of November
Ayurvedic Cooking at Yoga Vidya Bad Meinberg www.yoga-vidya.de, phone: +49 – 5234 – 87 – 0 info@yoga-vidya.de
2nd of December to 4th of December
Advise to Spiritual Aspirants at Yoga Vidya Bad Meinberg www.yoga-vidya.de, phone: +49 – 5234 – 87 – 0 info@yoga-vidya.de
4th of December to 6th of December
Embracing Death at Yoga Vidya Bad Meinberg www.yoga-vidya.de, phone: +49 – 5234 – 87 – 0 info@yoga-vidya.de
6th of December to 11th of December
Marma Massage Training at Yoga Vidya Bad Meinberg www.yoga-vidya.de, phone: +49 – 5234 – 87 – 0 info@yoga-vidya.de
